Eat, Rest, be merry..

I had such a hard day yesterday, that I could only bike for 10 min, stretched, did a 45 min Butts & Guts class, and called it a day. No long mileage for me today. However, yesterday, I did those cotton pick'n sprints and core and then, had the hardest swim workout I've ever done. Almost swam 4000 meters last night. I know, it would have been a drop in the bucket for my old flame Steve Shipps, but for this little guppie, it was extreme. Apparently I can't hang with the tiger sharks. I was so tired and hungry, that I went out to breakfast and ate a real Paul Bunion meal; eggs, potatoes, bacon, toast and I finished it all. I belong to the CPC now (clean plate club). This is probalby not inspring in the least bit, but then, no one is probably reading it anyway.