Yes, it's madness for me because I'm on a strict training plan and it's killing me! I'm beat and I sleep at least 9 hours a night, but feel like I need more. So much for sleepness nights and waking up in the middle, that is non-existant for tri girl. By Friday, I'm exhausted and have to swim again Friday night, then, that's not all; Saturday is my hard, long day. I do longer bikes plus a run right after (call them bricks). Then Sunday is long run day. Thank god for Gronsky's (my favorite breakfast place). I'm a faithful customer and learn so much from the locals I sit with at the bar. didn't even really enjoy my Monday off this week because yoga was anything but relaxing for me! I guess meditation is for whimps, we are hard core, upside down, crazy positions I didn't know my body would put up with. Today I biked for 50 minutes, ran for 30, then did a 'butts n guts' class for another 45 min. tri girl has no more 'tri' left in her.
Basketball is distracting me tonight, games are great. Hope everyone is enjoying the points you are eating. If you have to count them, make the taste good!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment