Wednesday, March 26, 2008
The scales is going down!
My trip to Weight watchers today showing the scales going down..Hurray! Seems like I have been stuck at the same weight for months....up a few pounds & than down a few pounds. It has been a very slow process but I have lost a total of 7.6 lbs. I'm celebrating by eating a very juicy piece of gum :) I think walking is helping. With the weather getting better (warmer) & lighter (sunny) outside there just isn't a good reason for me to NOT take some time for myself and WALK! Of course the knee scoping is slowing me down a bit but that will pass. The doctor told John to encourage me to walk a lot....so he is and I AM!:) This is the year for the Lusty family to get healthier! How is everyone else doing?
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