This has been a long week for me! Busy at work and busy working out. I've been getting in regular walks in the evenings with Levi and Nikki, but my next big step is getting up early to walk them before work. Eventually that will turn into working out in the morning, but baby steps work better for me. I'm doing most workouts at lunchtime and my body is very used to that. I did try a new swimming class Tuesday night. My new gym just started it with a new group, new coach, etc. At first, I didn't think I would like it. She (Beverly) runs it differently than what I'm used to; however, after a bit, I realized that change is good and that I can roll with it. She gave me some good things to work on with my stroke, so I am satisified once again. This will be good for me to be in the pool regularly. I have to pay for the class, so no sense is skipping! The long swim is probably why I'm so tired today. Did sprints with weights yesterday, so nothing yet. Plan to get a few miles in this afternoon when my meetings break and most importantly, a good walk with the dogs as its 60+ out today. Only warm day this week, so we need to take advantage of it!
Take care all
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The weather is starting to look like spring in Central Mich. If Forrest is to buy the right socks he'll have to go to Playmakers in E. Lansing. All I can find around here is socks that have 38% to 78% cotton in them. Thanks for the advice. Take-care. Forrest
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